Here at Integrative Nutrition, we love sharing our favorite healthy finds with each other – homemade recipes, favorite books, and new products from our amazing grads and guest speakers that we just stumbled upon. We’ve rounded up 7 of our favorite things this month.
The Blood Sugar Solution Cookbook
Integrative Nutrition guest speaker Dr. Mark Hyman has put together a collection of over 175 mouthwatering recipes to make getting healthy a delicious journey. They’re perfect for sharing with friends and loved ones, especially those who think healthy can’t be tasty, too.
Getting healthy is not just about upgrading your food but also your daily habits. With the MyOmBody app from 2012 grad Lindsey Witmer, you can make sure that you’re getting a healthy dose of primary food, tracking everything from moods to exercise to social life and beyond.
Kombucha Brooklyn Home Brew Kit